This site contains affiliate links. Please see Policies for more information.
Smoothies.
We love them.
You can easily hide fill them with healthy ingredients and they are a quick on-the-go option for meals.
I recently started using the Hamilton Beach Smoothie Smart blender, and I love that it has a smoothie button to help take the guess work out of blending these yummy creations. For me, that means it’s really easy for my 9 and 13 year old boys to make their own smoothies.
This chocolate peanut butter banana smoothie is Michael’s favorite. We always add protein powder so we feel a little better about him wanting these every day after school. All in all, it’s not a horribly bad snack. And for those nights when Mom is craving a milkshake, this is a great substitute.
Ingredients for this chocolate smoothie:
- ice
- banana
- milk
- unsweetened cocoa powder
- chocolate syrup
- peanut butter (or if you’re like my 13yo, just add half the jar)
- Some optional ingredients are protein powder or a handful of spinach or kale.
Want to Save This?
We'll email this post to you, so you can come back to it later!
Weight Watchers Points: 15
Chocolate Peanut Butter Banana Smoothie
Want to Save This?
We'll email this post to you, so you can come back to it later!
Ingredients
- 2 cup ice
- 1 banana
- 1 cup milk
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoon chocolate syrup
- 2 tablespoon peanut butter
optional ingredients are protein powder or a handful of spinach or kale.
Instructions
- Add all of these ingredients to your blender and blend.
Notes
Nutrition
Make This Recipe?
Make sure to follow on Pinterest @bludlum and on Instagram @beccaludlum
My favorite smoothie is strawberry and banana
I tweeted the Giveaway. https://twitter.com/mechelejohnson/status/407592496261513217
I am a Banana Strawberry kind of gal! Love those flavors together!
Blueberry
I like yogurt with whatever fruit’s in season, blackberries are the best!
I love fruity smoothies!
Blueberry
We love our O’nana smoothies – Orange juice, banana, yogurt.
https://twitter.com/asketcher1/status/407545011178582016
tweeted
My favorite smoothie is made with protein powder, banana, strawberry and chia seeds.