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Smoothies.
We love them.
You can easily hide fill them with healthy ingredients and they are a quick on-the-go option for meals.
I recently started using the Hamilton Beach Smoothie Smart blender, and I love that it has a smoothie button to help take the guess work out of blending these yummy creations. For me, that means it’s really easy for my 9 and 13 year old boys to make their own smoothies.
This chocolate peanut butter banana smoothie is Michael’s favorite. We always add protein powder so we feel a little better about him wanting these every day after school. All in all, it’s not a horribly bad snack. And for those nights when Mom is craving a milkshake, this is a great substitute.
Ingredients for this chocolate smoothie:
- ice
- banana
- milk
- unsweetened cocoa powder
- chocolate syrup
- peanut butter (or if you’re like my 13yo, just add half the jar)
- Some optional ingredients are protein powder or a handful of spinach or kale.
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Weight Watchers Points: 15
Chocolate Peanut Butter Banana Smoothie
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Ingredients
- 2 cup ice
- 1 banana
- 1 cup milk
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoon chocolate syrup
- 2 tablespoon peanut butter
optional ingredients are protein powder or a handful of spinach or kale.
Instructions
- Add all of these ingredients to your blender and blend.
Notes
Nutrition
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My favorite smoothie is strawberry banana. :)
Facebook share: https://www.facebook.com/stephanie.larison.9/posts/238087536352098
My fave type of smoothie is strawberry.
Strawberry banana
shared on twitter – https://twitter.com/urmariposa/status/407038855091847168
I like berries, bananas, oats milk and ice!
Hmmm… my favorite smoothie. It would have to be something with blueberries. Maybe blueberry, cherry? I really don’t know. Anything fruity with no bananas or peaches, I think. Thanks for the chance!
Probably Strawberry Banana
My favorite type of smoothie is strawberry.
I shared on FB
https://www.facebook.com/rebecca.shockley.334/posts/10200140491435586