High Protein Lunch and Dinner Recipes

These high protein lunch and dinner recipes are delicious and have at least 15 grams of protein per serving. Most are also low carb recipes.

two glass meal prep containers full of Philly Cheesesteak Pasta

Philly Cheesesteak Pasta

four containers with rice and chicken and broccoli shown from above

One Pot Chicken and Rice with Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

Instant Pot Beef Stir Fry

white bowl of Vegetable Lo Mein with chop sticks

Vegetable Lo Mein Recipe

Instant Pot Lemon Chicken served in a glass meal prep container

Instant Pot Lemon Chicken

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

Spaghetti Squash Lasagna

plate with Instant Pot Buffalo Chicken Bites, ranch dip, and asparagus

Buffalo Chicken Bites

Healthy Kung Pao Chicken in a white bowl on top of a black plate

Healthy Kung Pao Chicken

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

Healthy Crack Chicken Casserole with Rice

white bowl with jambalaya on top of a wood board

Healthy Crockpot Jambalaya with Quinoa

Instant Pot Honey Garlic Chicken in a white bowl on top of a wooden platter

Instant Pot Honey Garlic Chicken

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

Instant Pot Ramen Stir Fry with Chicken

image of buffalo cauliflower dip from above

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

Healthy Baked Beans Recipe with Ground Turkey

white bowl with cooked chicken gyro bowl, spaghetti squash, and fresh veggies

Chicken Gyro Bowls with Homemade Tzatziki

close up of cooked Bacon Wrapped BBQ Meatloaf Bombs

Bacon Wrapped BBQ Meatloaf Bombs

close up of a cooked and sliced buffalo chicken roll up on a bed of lettuce with buffalo sauce and veggies in the background

Buffalo Chicken Roll Ups with Cottage Cheese

white bowl filled with steak fajitas and fresh toppings

Steak Fajita Bowl Recipe

image of white bowl of chicken soup with veggies

Rotisserie Chicken Soup

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