21 Day Portion Control Digital Journal
This digital journal helps you track your weight, measurements, and food on the 21 Day Portion Control Diet Plan. No matter your bracket, you’ll be able to track your way to success with this digital food journal.
Note: Product file will be delivered via email, please add firstname.lastname@example.org to your address book and search your inbox and junk/spam for your file if you don’t see it immediately after purchase.
This digital journal helps you track your weight, measurements, and food on the 21 Day Fix. No matter your bracket, you’ll be able to track your way to success with this digital food journal.
The best way to use this digital product is on a tablet like an iPad. You can “edit” this journal in a notes program like Good Notes or Notes Writer. You can also edit it in Markup.
I recommend saving each round separately to track your progress!
After figuring out your bracket (based on your weight and exercise level), see how many of each colored container you’re supposed to be eating per day. Take your measurements, plan out your menu and groceries, and you’re on your way to a healthier you!
You will receive a PDF with this digital 21 Day Portion Control planner with the following pages and tabs:
• food list
• monthly view, blank calendar
• daily view with room for all meals and snacks, and a weekly grocery list
• measurement tracker
Please note that you are NOT buying a physical product – this is a digital download that you use with your tablet.
THIS DOWNLOAD IS FOR PERSONAL, NON-COMMERCIAL USE ONLY.
Terms of Service:
Because this is a digital file, there are no refunds available.
You may not:
• sell the files
• sell copies of the printed pages
• share the files
• offer the files or copies of the printed pages for free
• use this yourself to track your 21 day fix portion control rounds!
If you have questions, or any trouble with these files at all, please contact me so I can help you.
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