Cauliflower Recipes

Whether you’re vegetarian or increasing your vegetables, you’re going to love these delicious cauliflower recipes! Perfect for meatless Mondays.

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

image of buffalo cauliflower dip from above

PF CP MP GF HP IP LC 30 WW

25

Buffalo Cauliflower Dip with Chicken

close up of buffalo cauliflower on white plate

PF 2B DF GF LC 30 VEG WW

1-5 Points

25

Air Fryer Buffalo Cauliflower

creamy instant pot mashed cauliflower in bowl

PF 2B MP GF IP LC 30 VEG WW

8

Creamy Instant Pot Mashed Cauliflower Recipe

This low carb Cauliflower Stuffing can be made in the Instant Pot or in the oven, and is the perfect Thanksgiving side dish! All of the delicious stuffing flavors with less carbs and calories than your traditional stuffing recipe–that means I can eat more! Vegan Stuffing Recipe | Low-Carb Stuffing Recipe | Holiday Side Dish | Roasted Cauliflower Rice Stuffing | Healthy Cauliflower Rice Recipes #stuffing #thanksgiving #healthy

PF 2B CP DF GF IP LC 30 VEG WW

0 Points

30

Vegan Cauliflower Stuffing Recipe

thanksgiving food

IP LC WW

My Healthy Thanksgiving Recipes (from my kitchen)

bowl of instant pot cauliflower potato salad on a blue flowered napkin

PF 2B GF IP LC 30 VEG WW

0 Points

2 30

Instant Pot Cauliflower Potato Salad

bowl of buffalo chicken pasta

PF MP GF HP IP 30 WW

25

Buffalo Chicken Pasta with Hidden Veggies

close up of buffalo cauliflower mac and cheese in white bowl

PF 2B CP GF HP IP LC 30 WW

1-5 Points

25

Buffalo Cauliflower Mac And Cheese

Shepherd’s Pie Bites

PF 2B DF GF HP IP LC 30 WW

1-5 Points

40

Low Carb Shepherd’s Pie Bites

close up of frozen cauliflower and prepped taco meat in a white bowl

PF 2B DF MP GF HP LC 30 WW

1-5 Points

25

Easy Cauliflower Taco Bowl with Frozen Cauliflower

top down view of white bowl with cooked vegetable chowder on a tabletop

PF 2B CP DF MP GF IP VEG WW

1-5 Points

35

Hearty Vegetable Chowder Recipe

cauliflower steaks with lime and jalapeno on a white plate

PF 2B DF MP GF LC VEG WW

1-5 Points

1 10

Cauliflower Steaks with Chimichurri Sauce

Healthy Cauliflower Fried Rice in a black bowl with chop sticks

PF 2B CP DF GF HP IP LC 30 WW

1-5 Points

30

Healthy Cauliflower Fried Rice

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

PF 2B DF MP GF HP IP LC 30

23

Instant Pot Cauliflower Rice with Chicken

This low carb cauliflower pizza crust is a family favorite! It uses only 3 ingredients and is so easy to make on pizza night!

PF 2B GF LC 30 VEG WW

17

Low Carb Pizza Crust Recipe | Gluten Free Cauliflower Pizza Crust

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Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

PF 2B DF MP GF HP IP 30 WW

28

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta

PF MP GF HP IP 30 WW

25

Buffalo Chicken Pasta with Hidden Veggies

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Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside

PF 2B DF MP GF HP IP

30

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

PF 2B DF MP GF HP IP LC 30

23

Instant Pot Cauliflower Rice with Chicken

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close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

PF DF MP GF HP IP WW

1 7

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

white bowl of Vegetable Lo Mein with chop sticks

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45

Vegetable Lo Mein Recipe

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stack of three Peanut Butter Banana Oatmeal Bars on a white plate

PF DF MP GF 30 VEG WW

30

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry

PF MP VEG WW

45

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon

PF DF MP GF IP VEG WW

1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

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image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above

PF CP MP GF HP IP LC 30 WW

25

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

DF MP GF HP IP WW

1-5 Points

1 15

Healthy Baked Beans Recipe with Ground Turkey

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