Meal Prep Recipes: More Than 20 Easy to Print & Easy to Prep Recipes

$9.99

More than 20 easy to print and easy to prep recipes! Bonus: Printable pack to guide you through the planning and prepping! Learn how to meal prep with this easy guide.

Cooking Method: Stovetop/Oven. Electric Pressure Cooker and Crock Pot when available

Diet Information Included: Calories, carbs, protein, fat, and saturated fat for each recipe. WW and 21 Day Fix info included. 

Description

 

Included in this book are more than 20 easy meal prep recipes and meal planning printables! I consider a recipe great for meal prep if it’s easy to make, lasts for five days in the fridge, and can easily be frozen and reheated. 

Each recipe includes the following nutrition information: Calories, Carbohydrates, Protein, and Fat

Lunch and Dinner Recipes

  • Five Ways to Cook a Rotisserie Chicken
  • Ways to Eat Rotisserie Chicken
  • Lemon & Parsley Rotisserie Chicken
  • Garlic & Rosemary Rotisserie Chicken
  • Mexican Citrus Rotisserie Chicken
  • Hearty Vegetable Rotisserie Chicken
  • Lemon & Garlic Rotisserie Chicken
  • Chipotle Chicken Marinade
  • Avocado Stuffed Chicken with Bacon
  • Homemade Hamburger Helper
  • Mississippi Pot Roast & Gravy
  • Dips for Days:
  • Crack Chicken Salad & Dip
  • Buffalo Chicken Dip
  • Dill Pickle Chicken Dip
  • Vegetable Chowder
  • Teriyaki Meatballs

Breakfasts and Snacks:

  • Sweet Potato Hash
  • Homemade Turkey Sausage
  • Zucchini & Sausage Casserole Skillet
  • Chorizo and Eggs
  • Egg White Bites
  • Oatmeal Protein Balls
  • Ranch Pretzels

Free Planning and Prepping Printables

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