Dairy Free Lunch and Dinner

These dairy free lunch and dinner recipes are delicious and healthy! These recipes are either dairy free as written or easily adaptable to be dairy free.

image of two meal prep bowls with soup on top of a wooden board with a spoon

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

Sweet and Sticky Sesame Chickpeas & Veggies

white plate with lemon slices and a bed of kale topped with chickpea salad

Simple Chickpea Salad with Lemon Garlic Chickpeas

four containers with rice and chicken and broccoli shown from above

One Pot Chicken and Rice with Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

Instant Pot Vegetable Fried Rice

white bowl of Vegetable Lo Mein with chop sticks

Vegetable Lo Mein Recipe

Instant Pot Lemon Chicken served in a glass meal prep container

Instant Pot Lemon Chicken

plate with Instant Pot Buffalo Chicken Bites, ranch dip, and asparagus

Buffalo Chicken Bites

two cooked whole sweet potatoes, cut in half and dressed with butter and dried parsley.

Instant Pot Sweet Potatoes

Vegan Lettuce Wraps on white plate

Vegan Lettuce Wraps

Healthy Kung Pao Chicken in a white bowl on top of a black plate

Healthy Kung Pao Chicken

Teriyaki tofu stir fry bowls with coconut rice in a white bowl on a wooden cutting board

Teriyaki Tofu Stir Fry Bowls with Coconut Rice

bowl of crispy quinoa on a wooden plate

How to Make Crispy Quinoa

close up of Instant Pot Coconut Rice with sliced green onions

Instant Pot Coconut Rice

close up of white bowl with triangles of cooked air fryer tofu inside, topped with sesame seeds

Crispy Air Fryer Tofu Recipe

white bowl with jambalaya on top of a wood board

Healthy Crockpot Jambalaya with Quinoa

Instant Pot Honey Garlic Chicken in a white bowl on top of a wooden platter

Instant Pot Honey Garlic Chicken

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

Instant Pot Ramen Stir Fry with Chicken

roasted eggplant cubes in bowl with seasoning and dipping sauce

Healthy Air Fryer Eggplant

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