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Healthy Pot Roast Recipe | Crockpot Pot Roast
Making a healthy pot roast is easier than you think! This delicious pot roast recipe is quick and easy to put together. Contains no prepackaged or canned soups – uses a healthy homemade cream of mushroom and onion soup mix seasonings!
Prep Time
10
minutes
mins
Cook Time
10
hours
hrs
Total Time
10
hours
hrs
10
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
Healthy Pot Roast
Servings:
8
people
Calories:
387
kcal
Author:
Becca Ludlum
Ingredients
3
pound
chuck roast
4
cups
cream of mushroom soup
homemade
⅓
cups
onion soup mix
homemade
US Customary
-
Metric
Instructions
Add all ingredients to a large slow cooker, turn on low
3 pound chuck roast
,
4 cups cream of mushroom soup
,
1/3 cups onion soup mix
Cook 8-10 hours or until meat falls apart when picked up with fork
For more cooking tips and options, see
https://mycrazygoodlife.com/healthy-pot-roast/
Notes
21 Day Fix Counts | 1 Red = 3/4 Cups of Roast | Don't forget to count your sides!
Weight Watchers: 10 Blue Points | 10 Green Points | 10 Purple Points
Nutrition
Calories:
387
kcal
|
Carbohydrates:
11
g
|
Protein:
36
g
|
Fat:
22
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
1
g
|
Cholesterol:
117
mg
|
Sodium:
1038
mg
|
Potassium:
750
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
24
IU
|
Vitamin C:
1
mg
|
Calcium:
122
mg
|
Iron:
4
mg