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–+ servings
small mason jar half full of teriyaki sauce on a wood charger with sesame seeds scatter around.
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5 from 2 ratings

Homemade and Healthy Teriyaki Sauce

This easy healthy Teriyaki Sauce is a great sauce to have on hand! Use it as a sauce or marinade with any of your favorite recipes. It's so much better than store bought!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Sauce
Cuisine: Asian
Keyword: Teriyaki
Servings: 8
Calories: 39kcal
Author: Becca Ludlum

Equipment

  • Vitamix Blender
  • Mixing Bowls
  • Whisk

Ingredients

  • ½ cup coconut aminos
  • 2 tbsp fresh ginger minced
  • 1 tbsp roasted sesame oil
  • 1 ½ tsp rice vinegar
  • 1 tsp garlic minced
  • 1 tsp black pepper ground
  • 1 tsp molasses
  • 2 tbsp honey
  • ½ tsp crushed red pepper
  • 2 tbsp pineapple minced
US Customary - Metric

Instructions

  • Combine coconut aminos, ginger, sesame oil, rice vinegar, garlic, black pepper, molasses, honey, red pepper flakes, and pineapple in a bowl or blender cup. ½ cup coconut aminos 2 tbsp fresh ginger 1 tbsp roasted sesame oil 1 ½ tsp rice vinegar 1 tsp garlic 1 tsp black pepper 1 tsp molasses 2 tbsp honey ½ tsp crushed red pepper 2 tbsp pineapple
  • Blend on high until everything is well combined and smooth.
  • Store in an air tight container in the fridge for up to a week, or freeze up to three months. Shake or stir before using.

Nutrition

Serving: 2tbsp | Calories: 39kcal | Carbohydrates: 6g | Protein: 0.1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 35mg | Fiber: 0.2g | Sugar: 5g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 0.1mg