Spicy Mexican Corn Dip
This Spicy Mexican Corn Dip is our favorite appetizer! It's hearty and warm, and get this–it's a healthy dip recipe!
Servings: 6
Calories: 158kcal
Ingredients
- 1 can diced green chiles diced, 4 oz
- 1 can jalapenos diced, or fresh (optional), 4 oz
- 1 can fiesta corn drained (it's the corn with red and green peppers in it)
- 1 cup mexican cheese shredded, unseasoned
- ¾ cup cottage cheese
- ¾ cup greek yogurt plain
Instructions
- Lightly grease one pie plate or baking dish.
- Mix together all ingredients and add to your dish. 1 can diced green chiles, 1 can jalapenos, 1 can fiesta corn, 1 cup mexican cheese, ¾ cup cottage cheese, ¾ cup greek yogurt
- Bake at 350 degrees for 20 minutes.
- Brown the top of the dip for 2 minutes on the broil setting. Watch the oven, though–it goes from brown to burned quickly!
- Serve with tortilla chips or veggies.
Video
Nutrition
Calories: 158kcal | Carbohydrates: 15g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 350mg | Potassium: 146mg | Fiber: 2g | Sugar: 5g | Vitamin A: 279IU | Vitamin C: 7mg | Calcium: 162mg | Iron: 1mg