Easy Egg Scrambles | Just Crack an Egg Copycat Recipe
These Just Crack an Egg Copycat recipes are great for breakfast meal prep! They're healthy and inexpensive, and can be easily frozen and reheated. I've assembled six versions with sweet potatoes, veggies, and different meats–just add an egg or two! These microwave omelettes (or microwave egg scrambles) are perfect for busy mornings.
If you're planning to make any of these cups with turkey sausage, I highly recommend making this homemade savory turkey sausage. It requires little more than browning your ground turkey and is so much healthier than any store bought ground turkey sausage that you can find.
Dice and assemble your ingredients, then place into zipper bags. If you'd rather use another food safe and microwave safe container, be sure to use a little cooking spray first so they clean up nicely.
Store your cups in the fridge or freezer. If storing in the fridge, make sure they're well covered with lids or even plastic wrap.
When you're ready to cook these, just add an egg (or two) to them.
Stir it up well.
Place the microwave safe mug, bowl, or mason jar into the microwave and follow these guidelines:
For two eggs: Place in microwave and cook for 1:30, stir if needed, then cook for another 1:3Add 30 seconds at a time if your scrambles aren't cooked through.
For one egg: Place in microwave and cook for 1 minute, stir if needed, then cook for 1 more minute. Add 30 seconds at a time if your scrambles aren't cooked through.
You're looking for the dark line of yellow to be gone. Of course, this is easier to see in a mason jar. When using a coffee mug, that's where the stirring comes in handy.
Note: Please see post for instructions in cooking from frozen.
Nutrition Information is for All American Egg Scramble before egg is added. See post for nutrition information for all other scrambles. These WW points are for the scrambles only, not including eggs, and including turkey bacon when called for.All American: 6 Blue Points | 6 Green Points | 4 Purple PointsDenver: 3 Blue Points | 3 Green Points | 2 Purple Point Meat Lovers: 4 Blue Points | 7 Green Points | 5 Purple Points Veggie: 0 Blue Points | 0 Green Points | 0 Purple PointAnti-inflammatory: 2 Blue Point | 2 Green Points | 1 Purple Point Southwest: 0 Blue Points | 2 Green Points | 1 Purple Point