Weight Watchers Chicken Salad with Grapes
This Weight Watchers Chicken Salad is delicious and so easy to prepare! I love using crockpot chicken for this–it saves time! Serve this on lettuce, make a chicken salad, or use it in a healthy chicken salad sandwich.
Servings: 2 Servings
Calories: 343kcal
Equipment
- Crockpot
- Cutting Board
- Kitchen Knife
Ingredients
- ½ cup yogurt fat free, plain
- ⅛ tsp vanilla
- 1 tbsp mayonnaise olive oil mayo is recommended for points
- ¼ tsp black pepper
- 1 ½ cup chicken breast cooked, chopped or shredded
- ½ cup seedless red grapes seedless, halved and chilled
- ½ cup seedless green grapes seedless, halved and chilled
- 1 small apple cored and diced
- 10 pecans chopped
- 6 lettuce romaine or green tip lettuce leaves
Instructions
- Blend yogurt, vanilla extract, mayo, and pepper in a large bowl. ½ cup yogurt, ⅛ tsp vanilla, 1 tbsp mayonnaise, ¼ tsp black pepper
- Stir in cooked and diced chicken, halved grapes, diced apple, and chopped nuts. 1 ½ cup chicken breast, ½ cup seedless red grapes, ½ cup seedless green grapes, 1 small apple, 10 pecans
- Use immediately or chill before using. Store in an airtight container for up to 5 days in the fridge. 6 lettuce
Notes
Recipe Tips:
- Store in an airtight container in the fridge for up to 5 days.
- Nonfat, regular, and lowfat yogurt all have different ww points! Be sure to calculate the exact ingredients you use when making this great recipe.
Nutrition
Calories: 343kcal | Carbohydrates: 36g | Protein: 30g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 245mg | Potassium: 1056mg | Fiber: 5g | Sugar: 27g | Vitamin A: 7464IU | Vitamin C: 12mg | Calcium: 175mg | Iron: 2mg