Weight Watchers Chicken Salad with Grapes

chicken salad lettuce wraps on a white plate

Weight Watchers Chicken Salad with Grapes

This Weight Watchers Chicken Salad is delicious and so easy to prepare! I love using crockpot chicken for this–it saves time! Serve this on lettuce, make a chicken salad, or use it in a healthy chicken salad sandwich.

Course Main Course

Cuisine American

Keyword Chicken Salad, Weight Watchers, Weight Watchers Chicken Salad with Grapes

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings Servings

Calories 343kcal

Author Becca Ludlum

Equipment

Crockpot
Cutting Board
Kitchen Knife

Ingredients

1 ½ cup cooked boneless skinless chicken breast chopped or shredded
½ cup seedless red grapes halved and chilled
½ cup seedless green grapes halved and chilled
1 small apple cored and diced
½ cup fat free plain yogurt
⅛ tsp vanilla extract
1 tbsp olive oil mayo
¼ tsp black pepper
6 romaine or green tip lettuce leaves
10 pecans chopped

Instructions

Blend yogurt, vanilla extract, mayo, and pepper in a large bowl.
Stir in cooked and diced chicken, halved grapes, diced apple, and chopped nuts.
Use immediately or chill before using. Store in an airtight container for up to 5 days in the fridge.

Notes

Recipe Tips:

Store in an airtight container in the fridge for up to 5 days.
Nonfat, regular, and lowfat yogurt all have different ww points! Be sure to calculate the exact ingredients you use when making this great recipe.

Healthy Eating Plans:

Weight Watchers:

Each serving of this healthy high protein chicken salad has 5 Blue Plan Points | 8 Green Plan Points | 5 Purple Plan Points. The serving size is half of the recipe.

If you're using the Personal Points Weight Watchers program, you'll have to enter these ingredients into the app yourself. WW won't allow me to calculate Weight Watcher points for anyone else on the WW PersonalPoints program. On the PP program, all of your points are custom, including your zero points foods. If they change this down the line, I'll definitely start calculating points for you again!

Nutrition