Instant Pot Lentil Tacos | Vegan Taco Recipe

Instant Pot lentil tacos are a healthy dinner option! They're a great vegetarian taco recipe that is filling, fresh, and flavorful! The whole family will love these healthy lentil tacos.

Course main

Cuisine American

Keyword 21 Day Fix, lentil, tacos, vegan

Prep Time 10 minutes

Cook Time 12 minutes

Resting Time 5 minutes

Total Time 22 minutes

Servings Servings

Calories 218kcal

Author Becca Ludlum

Ingredients

1 cup French lentils
1/4 cup corn kernels
1/4 cup black beans canned
1 cup diced tomatoes with green chilies with liquid
1/2 cup tomato sauce low sodium
2 cups vegetable broth low sodium, or water | none if lentils are pre-cooked
1 tbsp garlic minced
2 stalks celery chopped
1 tsp taco seasoning

Optional Toppings: Salt and pepper, Greek Yogurt, Cilantro, and Shredded cheese

Instructions

Place all ingredients in your Instant Pot and give everything a good stir.
Select the "Soup/Chilli" setting and set for 12 minutes. (If the lentils are pre-cooked you can select 5 minutes.)
Seal and allow to natural release.
Taste and adjust the seasoning before serving with optional garnishes of sour cream, cheese and cilantro.

Notes

4 servings, about 1C each

Just over 1Y, 1/3R container each serving

Nutrition