Combine all the ingredients in a coffee mug. Mix well so that all the oatmeal is wet.
Add 2 cups water in the Instant Pot insert and place the trivet on the bottom. Place the coffee mug in the Instant Pot on top of the trivet. My Instant Pot was able to hold 4 coffee mugs.
Close the lid and pressure valve.
Cook on high pressure using the manual setting for 10 minutes. When done, turn the Instant Pot off and let the pressure release naturally. Remove the mug(s) from the Instant Pot. Be careful, they will be hot.
Serve while warm or take with you on your way out of the house.
To make multiple servings:
1-4 servings can be cooked for 10 minutes in individual mugs. If you're making a dish of oatmeal with more servings, cook up to 8 servings for 20 minutes.
Tip: If you want to be able to pop it out of the mug, spray the mug with coconut oil before adding the ingredients. Note: You can also mix the ingredients in a large bowl and pour into the mugs, canning jars, or ramekins. 21 Day Fix container count per mug: 2Y, 1tsp, .5R, and .25P.Weight Watchers: Per serving: 4 Blue Plan Points, 6 Green Plan Points, 0 Purple Plan Point. If using maple syrup 5 Blue Plan Points, 7 Green Plan Points, 1 Purple Plan Point