Recipe for Baked Carrot Fries
These Baked Carrot Fries are the perfect answer to your salt craving! You can use an air fryer or your oven to get crispy vegetable fries that will satisfy your craving!
Servings: 2 servings
Calories: 114kcal
Equipment
- Kitchen Knife
- Cutting Board
Ingredients
- 2 cups carrots peeled and sliced into fries
- 1 tbsp olive oil
- ½ tsp salt
Instructions
- Peel carrots and slice to desired thickness. 2 cups carrots
- Toss with olive oil and salt until evenly coated. 1 tbsp olive oil ½ tsp salt
- If baking, pre heat oven to 350º. Line a baking sheet with parchment paper and evenly spread the carrots on top of the paper. Bake for 12-25 minutes until the carrots are browned and desired crispness.
- If air frying, pre heat the air fryer to 350º. Add the carrots directly in the basket. Toss periodically (every 2-3 minutes) for even cooking. Remove when the tips begin to brown, or when desired crispness is reached.
Notes
21 Day Fix Container Counts: Fill your green container and count as 1 green container and 1 tsp.
Weight Watchers: Points per serving: 2 2025 Plan Points | 2 Blue Plan Points | 2 Green Plan Points | 2 Purple Plan Points | 2 2023 Plan Points
Nutrition
Calories: 114kcal | Carbohydrates: 12g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 651mg | Potassium: 410mg | Fiber: 4g | Sugar: 6g | Vitamin A: 21384IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 1mg