Recipe for Baked Carrot Fries
Crispy Baked Carrot Fries seasoned to perfection — a root-vegetable twist on fries made with simple, wholesome ingredients for a healthy side.
Servings: 2 servings
Calories: 114kcal
Equipment
- Kitchen Knife
- Cutting Board
Ingredients
- 2 cups carrots peeled and sliced into fries
- 1 tbsp olive oil
- ½ tsp salt
Instructions
- Peel carrots and slice to desired thickness. 2 cups carrots
- Toss with olive oil and salt until evenly coated. 1 tbsp olive oil ½ tsp salt
- If baking, pre heat oven to 350º. Line a baking sheet with parchment paper and evenly spread the carrots on top of the paper. Bake for 12-25 minutes until the carrots are browned and desired crispness.
- If air frying, pre heat the air fryer to 350º. Add the carrots directly in the basket. Toss periodically (every 2-3 minutes) for even cooking. Remove when the tips begin to brown, or when desired crispness is reached.
Video
Nutrition
Calories: 114kcal | Carbohydrates: 12g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 651mg | Potassium: 410mg | Fiber: 4g | Sugar: 6g | Vitamin A: 21384IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 1mg