Pumpkin Pie Wonder Whip Recipe
Light and creamy Pumpkin Pie Wonder Whip — rich pumpkin spice flavor layered into a fluffy, clean-ingredient dessert that feels like fall in every bite.
Servings: 1 serving
Calories: 149kcal
Equipment
- Vitamix Blender
- Mixing Bowls
- Whisk
Ingredients
- 3 tbsp pumpkin puree (unsweetened)
- 1 tsp cinnamon
- ¾ cup Greek yogurt
- 1 pinch Stevia to taste
Instructions
- Combine all ingredients in a blender, food processor, or small mixing bowl. 3 tbsp pumpkin puree (unsweetened), 1 tsp cinnamon, 3/4 cup Greek yogurt, 1 pinch Stevia
- Mix using blender or hand mixer until it is the consistency you prefer. We love the light and fluffy version of Wonder Whip when using the blender.
- If combining by hand, use fork or whisk and a lot of arm strength to combine until fluffy.
- Enjoy!
Video
Notes
I prefer Oikos Triple Zero Greek Yogurt (vanilla) because it's sweetened with Stevia. I omit the Stevia in the recipe when I do this. For a creamier texture, use 2% plain Greek Yogurt and follow the recipe above.
Nutrition
Calories: 149kcal | Carbohydrates: 12g | Protein: 18g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 72mg | Potassium: 93mg | Fiber: 2g | Sugar: 8g | Vitamin A: 7102IU | Vitamin C: 2mg | Calcium: 230mg | Iron: 1mg