In a medium sized bowl mix together all the BBQ sauce ingredients. 1 cup tomato paste, ½ cup water, ¼ cup honey, ¼ cup apple cider vinegar, 1 tsp hot sauce, 1 tsp smoked paprika, 2 tbsp coconut aminos, 1 tsp garlic, ⅛ tsp ground cumin, 1 tbsp mustard
Next cut the ends off of your onions, then make a slit halfway to the center of the onions and remove the soft outer layers. Peel and separate the onion layers. You will need 8 larger rings of onions. 2 onion
In a large bowl combine all of the meatball ingredients. Using a red container (or a 3/4 cup measuring cup) measure and form your meatballs. Place the meatballs in the onion shells, and then take 2 slices bacon and bacon wrap your onion bombs. 2 lbs ground turkey, 1 tbsp oregano, 1 tsp black pepper, 1 tbsp coconut aminos, 1 eggs, 16 slices turkey bacon
Arrange the bacon wrapped BBQ meatloaf bombs in a stackable steaming rack, four meatballs on each layer. Smother each meatball with sauce and then close the steaming container.
Add 2 cups of water to the bottom of the Instant Pot insert and the trivet. Place the steaming rack on top of the trivet and then close the Instant Pot lid, turning the pressure valve to sealing.
Using the manual setting, cook the meatballs on high pressure for 15-18 minutes (I did 15). When the cook time is done, let the pressure release naturally (about 8 minutes). Remove the steaming rack from the Instant Pot and serve the meatballs topped with any extra sauce you have.
Slow cooker:
In a medium sized bowl mix together all the BBQ sauce ingredients. 1 cup tomato paste, ½ cup water, ¼ cup honey, ¼ cup apple cider vinegar, 1 tsp hot sauce, 1 tsp smoked paprika, 2 tbsp coconut aminos, 1 tsp garlic, ⅛ tsp ground cumin, 1 tbsp mustard
Next cut the ends off of your onions, then make a slit halfway to the center of the onions and remove the soft outer layers. Peel and separate the onion layers. You will need 8 larger rings of onions. 2 onion
Combine all the meatball ingredients in a large mixing bowl. Using a red container (or a 3/4 cup measuring cup) measure and form your meatballs. Wrap each meatball in a layer of onion. 2 lbs ground turkey, 1 tbsp oregano, 1 tsp black pepper, 1 tbsp coconut aminos, 1 eggs, 16 slices turkey bacon
Place onion bombs in your slow cooker, smother each meatball with sauce, and then cover. Cook on high for 3-5 hours or low for 6-8 hours.
Remove the bacon bombs and serve with any extra sauce you have.
Oven:
In a medium sized bowl mix together all the BBQ sauce ingredients. 1 cup tomato paste, ½ cup water, ¼ cup honey, ¼ cup apple cider vinegar, 1 tsp hot sauce, 1 tsp smoked paprika, 2 tbsp coconut aminos, 1 tsp garlic, ⅛ tsp ground cumin, 1 tbsp mustard
Next cut the ends off of your onions, then make a slit halfway to the center of the onions and remove the soft outer layers. Peel and separate the onion layers. You will need 8 larger rings of onions. 2 onion
In a large bowl combine all of the meatball ingredients. Using a red container (or a 3/4 cup measuring cup) measure and form your meatballs. Place the meatballs in the onion shells, and then take 2 slices bacon and wrap them around your onion bombs. 2 lbs ground turkey, 1 tbsp oregano, 1 tsp black pepper, 1 tbsp coconut aminos, 1 eggs, 16 slices turkey bacon
Arrange the meatballs on a baking dish or baking sheet lined with parchment paper, smother each meatball with sauce, and then cover with foil. Cook for 40 minutes at 425 degrees F.
When the cooking time is done, remove the bacon bombs and serve with any extra sauce you have.
Video
Notes
21 Day Fixmakes 8 servingsBBQ Sauce: 1.5 tsp for sweetenerMeatloaf: 1 3/4 red container, 1/4 green container
Weight Watchers
6 2025 Points | 5 2023 PointsCalories and Points calculated using lean ground turkey.