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avocado stuffed bacon wrapped chicken on white platter with avocado in background
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5 from 6 ratings

Avocado Stuffed Chicken Breast with Bacon

This delicious Avocado Stuffed Chicken Breast is wrapped in bacon and lightly seasoned for a delicious and easy low carb dinner.
Prep Time15 minutes
Cook Time50 minutes
0 minutes
Total Time1 hour 5 minutes
Course: Main Course
Cuisine: American
Keyword: avocado, chicken breast, grilled
Servings: 4 servings
Calories: 307kcal
Author: Becca Ludlum

Equipment

  • Kitchen Knife
  • Cutting Board

Ingredients

  • 1 lbs chicken breast about 2 small breasts
  • ½ avocado sliced
  • 6 slices bacon I prefer nitrate free and center cut
  • BBQ spices optional
US Customary - Metric

Instructions

  • Slice your chicken breasts lengthwise top to bottom. Don't cut them all the way through. 1 lbs chicken breast
  • Stuff chicken breast with 2-3 slices of avocado. 1/2 avocado
  • Sprinkle salt and pepper or your favorite spice on top. I like the Traeger Prime Rib spice for this recipe. BBQ spices
  • Wrap your chicken breast with 2-3 slices of bacon, it depends on what fits on your chicken breast. 6 slices bacon

In the oven:

  • Add to casserole dish and cook at 350 for 50 minutes. Take temperature at around 30 minutes to make sure your time is on track.

On the grill:

  • Preheat grill to 350º or medium. Place bacon-wrapped chicken on the grill for 50 minutes. Take the temperature at 30 minutes to make sure you're on track for a 50 minute cook.

Chicken should be cooked to an internal temperature of 165º.

    Notes

    Nutrition facts are for 1/2 piece of chicken, about 4 ounces, or about the size of your palm. 

    Healthy Eating Plans:

    This is a  low carbketo recipe that has 1 net carb (3 carbs minus 2 grams of fiber).

    Weight Watchers:

    For one serving of this recipe (1/2 piece of chicken breast around 4 ounces, 1.5 slices of turkey bacon, and using 1/3 of an avocado for the entire recipe), each serving is 3 2025 Plan Points | 3 Blue Plan Points | 4 Green Plan Points | 3 Purple Plan Points | 3 2023 Plan Points
    21 Day Fix:
    If you'd like to make this recipe Fix-friendly, use turkey bacon (4 slices = 1 red container) and aim for about 5 ounces of chicken (red container). Of course, the amount of avocado you eat shouldn't be more than your blue container which is 1/3 cup.
    Looking for more 21 Day Fix Grilling Recipes?

    Nutrition

    Calories: 307kcal | Carbohydrates: 3g | Protein: 29g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 227mg | Potassium: 607mg | Fiber: 2g | Sugar: 1g | Vitamin A: 71IU | Vitamin C: 4mg | Calcium: 9mg | Iron: 1mg