21 Day Fix Dole Whip | Gluten Free | Can Be Made Dairy Free
I've shared a delicious dole whip with you in the past but this one is different...This is an awesome variation: the 21 Day Fix Dole Whip!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Serving
- 1 ½ Cups Pineapple
- ¾ Cup lowfat Milk
Combine ingredients in a food processor and blend until no large chunks appear.
Can be kept in the fridge for a day and still be served.
Serve within 24 hours for best results and taste.
(For those on the 21 Day Fix, 8oz. per day of Unsweetened Almond Milk is free!) 21 Day Fix container count: Entire recipe is 1.5P
For Weight Watchers this entire recipe is 3 Smart Points.
Calories: 261kcal | Carbohydrates: 54g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 84mg | Potassium: 725mg | Fiber: 0g | Sugar: 44g | Vitamin A: 345IU | Vitamin C: 35.4mg | Calcium: 267mg | Iron: 1.1mg