21 Day Fix French Toast
This 21 Day Fix French toast uses one egg and is a delicious portion fix breakfast!
Servings: 1
Calories: 223kcal
Ingredients
Ingredients
- 1 eggs
- ½ teaspoon vanilla
- 1 teaspoon cinnamon
- 1 teaspoon almond milk
- 1 slice wheat bread I LOVE Dave's Killer Bread–it has 5 grams of fiber and 5 grams of protein per slice!
- 2 teaspoon peanut butter
- ½ banana 1 purple container for topping
Instructions
Directions:
- Heat a pan and spray with coconut oil
- Mix egg, vanilla, cinnamon, and almond milk into a bowl 1 eggs, 1/2 teaspoon vanilla, 1 teaspoon cinnamon, 1 teaspoon almond milk
- Dip bread into mixture 1 slice wheat bread
- Place bread onto heated pan and very slowly pour the remaining egg mixture onto the top of the bread
- If the egg slides off the bread, allow it to cook a little and fold it back onto the bread
- Flip the bread and make sure the egg is cooked thoroughly before removing from the heat
- Top with peanut butter and bananas - enjoy! 2 teaspoon peanut butter , 1/2 banana
Nutrition
Calories: 223kcal | Carbohydrates: 19g | Protein: 10g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 163mg | Sodium: 147mg | Potassium: 375mg | Fiber: 3g | Sugar: 9g | Vitamin A: 240IU | Vitamin C: 5.1mg | Calcium: 45mg | Iron: 1.1mg