This healthy tuna casserole contains homemade cream of mushroom soup and whole grain noodles–perfect healthy comfort food for the days you need it most! This is the recipe that my family loves most, and can be adapted for your family as well!
2cantunawith no salt added, broken up with a fork (I like Wild Planet brand)
Boil noodles (about 3C dry, maybe a little over) until tender, strain.
Stir in vegetables, homemade soup, and tuna.
Combine all ingredients in a casserole dish and cover with foil. Bake for 25 minutes minutes at 350 degrees.
Weight Watchers Counts: 3 Blue Plan Points / 3 Green Plan Points / 1 Purple Plan Points21 Day Fix Container Counts: On the Fix, this is a side dish–this recipe makes 8 servings, about 1/2 cup each. For the entire recipe, the count is: Noodles: 8Y Soup: 1.5 tsp and 1/3G Veggies: 1G Tuna: 2R For one serving: 1Y, negligible teaspoon, just over 1/8 G, and 1/4R. You could definitely bump up the red and greens by adding more veggies and tuna if you'd like.