Black Bean Brownies

These black bean brownie protein bites are the perfect after workout snack! The protein in the beans helps repair your muscles, and the small brownie bite is the something sweet that you crave. These brownies have no flour or added sugar.

These vegan black bean brownies are a delicious and indulgent treat. They contain no added flour or processed sugar! This is a healthy brownie recipe that the whole family can enjoy.

Course Dessert

Cuisine American

Keyword black bean, Black Bean Brownie Protein Bites, gluten free, post workout, post-workout snack

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings

Calories 207kcal

Author Becca Ludlum

Ingredients

15 oz Black Beans rinsed and drained well
2 tablespoons cocoa powder
½ cup oats gluten-free
¼ teaspoon salt
½ cup honey bee free honey
1 teaspoon Stevia
¼ cup coconut oil
1 tablespoon vanilla
1 teaspoon almond extract
½ teaspoon baking powder
10 oz dark chocolate chips

US Customary - Metric

Instructions

Preheat oven to 350
Rinse and drain the black beans.
Blend beans in a food processor until VERY smooth. Add in the rest of your ingredients except for the chocolate chips.
Blend until smooth. Stir in chocolate chips.
Pour batter into an 8x8 pan that has been sprayed with olive oil.
Bake at 350 for 25 to 30 minutes or until a knife inserted in the center comes out clean (not counting melted chocolate).
Cool then refrigerate, and cut in 2x2 pieces. These brownies are best served chilled.

Notes

Makes 16 2x2 bites.

21 Day Fix containers: Each brownie/bite counts as a yellow treat swap.

Weight Watchers Freestyle Smart Points: 9

Nutrition