Oven Roasted Sweet Potatoes
Oven Roasted Sweet Potatoes — tossed in simple seasonings, then roasted to crispy-on-the-outside, tender-on-the-inside perfection using clean ingredients.
Servings: 4
Calories: 97kcal
Equipment
- Silpat Mat
- Kitchen Knife
Ingredients
- 2 sweet potato large, washed
- coconut oil spray
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat your oven to 375°
- Lightly spray a sheet pan with cooking spray–just enough so the potatoes don't stick.
- Slice your sweet potatoes about 1/2 inch thick and spread them in a single layer on your sheet pan.
- Lightly spray the potatoes with cooking spray. You can drizzle oil on them instead if you'd prefer.
- Place your potatoes in the oven and roast for 35-45 minutes.
- Flip your potatoes halfway though the cook time.
- Once your potatoes are finished cooking, serve immediately or allow to cool before moving to an air tight container.
- Store in the fridge for up to a week.
Video
Nutrition
Calories: 97kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 208mg | Potassium: 383mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16032IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 1mg