Add all of the ingredients to a high powered blender and blend until smooth, about 1 minute. Serve immediately. 1 cup banana1/2 cup pineapple chunks1/2 cup mango chunks1 cup spinach1 cup coconut water
Notes
Recipe Tips:
Optional Add-Ins: Flax seeds, Chia seeds, Protein Powder, or Greek Yogurt.This recipe can easily be doubled or tripled depending on how many servings you would like to make.Using frozen fruit is key in a great smoothie--it helps create that delicious thick consistency. To make a smoothie bowl, reduce the coconut water to ½ cup and top with your desired toppings (fresh pineapple, banana, coconut, and chia seeds are great options).21 Day Fix
2 Purple Containers
1 Green Container
1/2 Yellow Container (for the coconut water, use regular water if you'd like to omit this)
Weight Watchers
This recipe is 0 points on the 2025 & 2023 Plans if using regular water instead of coconut water. If using coconut water this is 1 point on the 2025 Plan.