Healthy Apple Crumble Recipe

4.75 from 4 ratings

This delicious and Healthy Apple Oat Crumble will satisfy your sweet tooth!

Prep Time15

Pressure2

Total Time18

Course: Dessert

Cuisine: American

Keyword: Crumble, dessert

Servings: people

Calories: 260kcal

First, start by coring and dicing the apples. 6 medium apple
Turn your Instant Pot to the sauté function and preheat the pot for 1 minute, then spray the inner pot with nonstick cooking spray and turn off the pot.
Add the water, fresh apples, nutmeg, honey, and 1 teaspoon of the cinnamon. Close and lock the lid, then turn the steam release handle to sealing. Select Pressure Cook (high) and set the cook time for 2 minutes. 1/4 cup water 2 tbsp honey 1/4 tsp ground nutmeg 1 tsp ground cinnamon
While the apples are cooking, combine the oats, almond flour, brown sugar, butter, and remaining cinnamon in a small bowl. Use a spoon or fork to combine. (If the butter is too hard to mix with a spoon, use your hands to combine the ingredients together.) 1 cup rolled oats 1/2 cup almond flour 1/4 cup light brown sugar 2 tbsp butter
When the cook time for the apples is complete, quick release the pressure and remove the lid. Using oven mitts, carefully remove the inner pot from the base and drain any extra liquid from the pot, then sprinkle the oat crumble topping over the top of the apple mixture in an even layer.
Preheat the oven to broil. Place the inner pot in the oven and broil for 1 minute to get a crunchy oat crisp topping, then remove the pot from the oven and place it back in the base of the Instant Pot.
Serve warm or see tips for meal prep and storing.

Preheat oven to 375 degrees F
Core and dice the apples. 6 medium apple
In a large bowl, combine the diced apples, nutmeg, honey, and 1 teaspoon of the cinnamon, and mix together well. 1/4 tsp ground nutmeg 2 tbsp honey 1 tsp cinnamon
In a separate bowl combine together the oats, almond flour, brown sugar, and butter. 1 cup rolled oats 1/2 cup almond flour 1/4 cup light brown sugar 2 tbsp butter
Pour the apple mixture into a baking dish, and sprinkle the oat mixture on top.
Bake in preheated oven for 30-35 minutes, or until topping is golden brown and apples are tender.
Serve warm or see tips for meal prep and storing.

Recipe Tips:

If you have an air fryer lid for your Instant Pot you can air fry the top of the crumble instead of broiling it.
To make ahead, let your crumble cool to room temperature. For meal prep, divide your cooled crumble into 1 cup portions (will make 6 total). Store crumble in an airtight container in the refrigerator for up to 4 days, or freeze for up to 2 months. When ready to serve, reheat thawed crumble in the oven for 15-20 minutes, or in the microwave for 45 seconds to 1 minute.
For a gluten-free crumble, use gluten-free oats.
For a dairy-free crumble, use vegan butter or coconut oil instead of butter.

Healthy Eating Plans

Serves: 6

21 Day Fix Healthy Apple Crumble Recipe

Entire recipe: 6 purple containers, 3 yellow containers, 4 blue containers, 6 teaspoons

Per serving: 1 purple container, 1/2 yellow container, 2/3 blue container, 1 teaspoon

Weight Watchers Healthy Apple Crumble Recipe

8 2025 Points | 9 2023 Plan Points | 8 Blue Plan Points | 8 Green Plan Points | 7 Purple Plan Points