This easy Cauliflower Taco Bowl is a quick and healthy dinner recipe–especially if you've prepped the taco meat ahead of time! I love using frozen cauliflower for this meal prep bowl. Add your favorite toppings and enjoy this recipe anytime!
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Course: Main Course
Cuisine: Healthy
Keyword: air fryer, cauliflower, easy meal prep, healthy, taco bowl
Thaw your cauliflower in the microwave according to package directions or in the air fryer for 15 minutes on 400º. 2 cups cauliflower
Add cauliflower to a bowl, then sprinkle paprika onto the cauliflower. smoked paprika
Reheat 1.5 cups of the prepped and frozen taco meat and add to your bowl. 1.5 cups ground turkey
Top with your favorite additions–cheese, lettuce, cilantro, tomatoes–whatever you love! 1/3 cup cheese, 1 cup lettuce, cilantro, 1 tomato
Notes
Healthy Eating Plans
21 Day Fix and Ultimate Portion Fix: Each serving is 1 green container and 1 red container, before adding any toppings you choose.
2B Mindset: This recipe is a perfect lunch or dinner–just add an FFC if you're eating it for lunch.
Weight Watchers: Using 99% lean ground turkey and 2 tbsp shredded cheese on top each serving is 1 2025 Plan Point | 3 Blue Points | 6 Green Points | 3 Purple Points | 1 2023 Plan Point
Keto/Low Carb: This meal has 9 carbs and 5 net carbs per serving.