Air Fryer Apples
These spiced apples in the air fryer are a delicious healthy dessert recipe! Air fryer desserts are delicious and easy, and these are perfect for 21 Day Fix and Weight Watchers–just one point per serving!
Servings: 3 servings
Calories: 101kcal
Equipment
- Ninja Foodi
- Mixing Bowls
- Air Fryer Lid
Ingredients
- 3 small apple peeled, cored, and sliced
- 1 tsp pumpkin spice or any spice of your choice
- 3 tsp honey
Instructions
Air Fryer:
- Peel and cut the skin off your apples, core the apples. 3 small apple
- In a large bowl, combine apples and your desired spices until they cover all the apples. 1 tsp pumpkin spice
- Pour the honey over the apples and mix until the apples are lightly coated. 3 tsp honey
- Pour the apples into the air fryer basket and spread the apples around so they’re in a single layer.
- Power on and cook for 7 minutes on 350-400 degrees (depending on your air fryer).
- Turn off the air fryer and serve. Apples should be soft and sweet.
Instant Pot or Electric Pressure Cooker:
- Place ingredients into an oven safe bowl that fits inside your Instant Pot, and stir well. 3 small apple, 1 tsp pumpkin spice, 3 tsp honey
- Fill the bottom of your Instant Pot with 1C water and place trivet on the bottom of the pot.
- Set your bowl on the trivet. Cook apples on high pressure for 0 minutes and quick release.
- If they're not soft enough for you, close the lid and let them sit (without turning the pot back on) for a few minutes.
Oven:
- Place ingredients into a mixing bowl and stir well. 3 small apple, 1 tsp pumpkin spice, 3 tsp honey
- Spray a pan with nonstick cooking spray or olive oil and add apple slices to the pan.
- Cook for 10 minutes on 350 degrees.
- Optional: Sprinkle with cinnamon and sugar (not included in nutrition information) after removing them from the oven, if desired.
Video
Notes
21 Day Fix/Ultimate Portion Fix:
- One small apple is about 1 cup, and one serving. Each serving is 1 purple container and one sweetener teaspoon.
- 1 Blue Point
- 1 Purple Point
- 1 Green Point
Nutrition
Calories: 101kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 159mg | Fiber: 4g | Sugar: 21g | Vitamin A: 80IU | Vitamin C: 7mg | Calcium: 13mg | Iron: 1mg