This chicken salad recipe is a great choice for lunches, dinner on the go, and protein filled snacks! Healthy chicken salad with greek yogurt and mayo is a great way to make low calorie chicken salad for sandwiches and apps! 21 Day Fix Chicken Salad | Chicken Salad with Grapes | Chicken Recipes | Chicken Dinner Recipes
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Chicken Salad Using Crockpot Chicken

When the weather gets nice (or when it's really bad) the last thing I want to do is spend a ton of time trying to make healthy recipes that the whole family will love. This chicken salad recipe is a great choice for lunches, dinner on the go, and snacking in-between!
Course Main Course
Cuisine American
Keyword Chicken Salad
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 295kcal
Author Becca Ludlum

Ingredients

  • 1 1/2 C chicken cooked and chopped
  • ½ cup seedless red grapes halved and chilled
  • ½ cup seedless green grapes halved and chilled
  • 1 small apple cored and diced
  • ½ cup yogurt plain
  • 1/8 tsp vanilla
  • 1 tbsp olive oil mayo
  • ¼ tsp black pepper
  • 6 leaves romaine or green tip lettuce leaves
  • 10 pecans or 8 walnuts, chopped

Instructions

  • Blend yogurt, mayo and pepper.
  • Stir in chicken, grapes, apple, and nuts.
  • Spoon onto a large leaf of lettuce.

Notes

Entire recipe: 2 1/2R, 2P, 3 tsp, 2G, 1 B Each serving: 1 1/4R, 1P, 1.5 tsp, 1G, 1/2B

Nutrition

Calories: 295kcal | Carbohydrates: 24g | Protein: 11g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 102mg | Potassium: 370mg | Fiber: 3g | Sugar: 19g | Vitamin A: 428IU | Vitamin C: 6mg | Calcium: 80mg | Iron: 1mg