Weight Watchers Cauliflower Pizza Crust
I have a confession to make...I love pizza. This Weight Watchers cauliflower pizza crust recipe means I don't have to save up points in order to indulge!
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 2 Crust
Calories 224kcal
Ingredients
Ingredients
- 2 C Cauliflower
- 1 C Mozzarella Cheese
- 1 Egg
Instructions
Instructions
- Place the cauliflower in food processor and mince. Add the mozzarella and egg, then stir it together with a spoon or fork.
- Press onto parchment paper in a circle or square (or any other desired pizza shape) and cook for 7 minutes on 400 degrees, or in a pizza oven.
- Flip the pizza crust and add your toppings to the bottom of the crust (it gets a little crispier that way), and bake another 7 minutes or until browned.
- Perfectly perfect pizza that's a little healthier.
Notes
makes 2 crusts
Nutrition
Calories: 224kcal | Carbohydrates: 6g | Protein: 17g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 126mg | Sodium: 118mg | Potassium: 372mg | Fiber: 2g | Sugar: 3g | Vitamin A: 497IU | Vitamin C: 48mg | Calcium: 317mg | Iron: 1mg