Healthy Breakfast Tacos

4.84 from 6 ratings

These healthy breakfast tacos are a great way to start your day! Fill them with your favorite veggies, eggs, and breakfast meats for an easy breakfast taco. Can easily be made vegetarian or vegan with instructions in the post.

Prep Time15

Cook Time15

Total Time30

Course: Breakfast

Cuisine: Mexican

Keyword: tacos

Servings: servings

Calories: 397kcal

Author: Becca Ludlum

Cost: $5

Equipment

Kitchen Knife
Cutting Board
Enameled Cast Iron Pan

Ingredients

1 cup bell pepper mixed, diced
2 slices bacon cooked and diced
1 cup onion diced
jalapenos to taste
1 cup broccoli
4 eggs scrambled
4 corn tortillas

US Customary - Metric

Instructions

Prepare your veggies and meat. We use a mix of fresh and frozen veggies. 1 cup bell pepper, 1 cup onion, jalapenos, 1 cup broccoli, 2 slices bacon
Warm a pan to medium heat with some spray oil and add your veggies. Frozen should be thawed first, and then your meat can be added at the end, since it just needs to be warmed. Stir occasionally, making sure the veggies don't burn.
While the veggies are cooking, prepare your eggs in a small or medium bowl. I like to add a splash of milk to them and scramble them. 4 eggs
When the veggies are just about ready, cook the eggs by adding the egg mixture to the pan of veggies and meat.
After your veggies and eggs are cooked, transfer them to a plate and add a plate on top to keep them warm while you're cooking and warming your tortillas.
Using the pan you just warmed your taco fillings in, spray again with oil.
Warm your corn tortillas with a sprinkle of water so they don't break when you fold them for tacos.4 corn tortillas
To use the tortillas, pull them apart and add your fillings.
Enjoy!

Video

Notes

Weight Watchers:

You can save points here by using 2 slices of turkey bacon.

4 2025 Points | 4 2023 Points | Blue Plan: 6 Points | Green Plan: 10 Points | Purple Plan: 6 Points

Portion Fix/21 Day Fix:

Two breakfast tacos count as 1 yellow container, 1 1/3 red container, and 1 1/2 green containers when made with 2 slices turkey bacon, 2 corn tortillas, 1 1/2 cups veggies, and 2 eggs per serving.

Nutrition