Homemade energy drinks are less expensive than store bought and so much healthier! These diy energy drinks are sugar free and so delicious–they'll give you a boost of energy with no jitters! Made with green tea, honey, and fruit.
Juice the limes and measure out the cherries, honey, and watermelon into a blender or food processor. Add the honey.
Blend on high speed for about one minute.
Divide the contents of your blender into two 12 ounce bottles, then fill to the top with unsweetened green tea. This mixture will be about 4 ounces, so measure two ounces into each bottle. I think the perfect ratio is 10 oz green tea to 2 ounces juice.
You can keep this in the fridge for up to five days or so.
Healthy Eating Plan Information:
Drinking this homemade sports drink allows this type of drink to fit into most healthy eating and diet plans. There is no added sugar or calories, and it gives you a natural energy boost.
One serving of this homemade energy drink without the honey is 0 Blue Plan Point | 0 Green Plan Points | 0 Purple Plan Points. Adding the honey to this drink would make it 2 Blue Point | 2 Green Points | 2 Purple Points.
21 Day Fix/ Portion Fix:
One serving of this energy drink counts as one sweetener teaspoon (honey) and 1/2 purple container (for cherries and watermelon). The unsweetened green tea is not counted.