Healthy Ranch Pretzels

These healthy Ranch Pretzels are the perfect mid-day snack! No seasoning packed needed as you can mix your own spices for a healthier snack. These ranch flavored pretzels are a kid friendly snack!

Course Snack

Cuisine American

Keyword Ranch Pretzels

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings Servings

Calories 223kcal

Author Becca Ludlum

Ingredients

6 cups pretzels
1/2 cup butter or coconut oil, melted
1 tbsp parsley dried
1 tsp dill dried
1/2 tsp chives dried
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder

Optional: salt to taste

Instructions

Preheat oven to 325F
Line a baking sheet with parchment paper or a silicone baking mat.
Place the pretzels in a large bowl.
Melt the coconut oil or butter and pour over the pretzels. Stir to coat.
Mix all spices together in a small bowl and then sprinkle over the pretzels, stirring to coat.
Turn the pretzels out onto the baking sheet and distribute in an even layer.
Bake for 10 minutes until the coconut oil has absorbed.
Allow to cool completely before storing.

Notes

21 Day Fix 14 pretzels = 1 Yellow Container Treat Swap

Portion Fix = 14 pretzels = 1 Yellow Container Treat Swap

Weight Watchers Freestyle = About 8 Blue, Green, and Purple Points per serving of 14 pretzels

Nutrition