This clean eating Lava Cake is delicious and much healthier than the traditional recipe–still gooey and chocolate-filled, just lighter. So easy to make in the Instant Pot or other Electric Pressure Cooker.
In a large microwave, safe bowl add ghee and dark chocolate. Microwave in 30 second increments until chocolate is melted, no more than 1 minute.
Whisk in the remaining ingredients into the melted chocolate and butter.
Lightly grease 4 ramekins with coconut oil.
Fill each ramekin 3/4 of the way with batter. If you would like to add additional dark chocolate into the center of each cake, fill half way add a few pieces chocolate, then top with batter to the 3/4 full mark.
Cover each ramekin with foil.
Add the trivet or a steamer to the bottom of the Instant Pot with 1 1/2 cups water. Arrange the ramekins on top of the trivet with 3 on the bottom and one stacked on top in the center.
Lock the lid into place and turn the pressure valve to sealing. Cook the lava cakes on high pressure for 4-5 minutes. 4 minutes will leave the center very gooey, while 5 minutes will have a little more cake texture around the center.
Release the pressure using the quick release method.
See blog post for description of how to easily remove cakes. Serve while hot. Top with coconut whipped cream or fresh banana ice cream.
21 Day Fix container count= 1 cake equals one yellow container treat swap. Weight Watchers | 1 Cake (Recipe Makes 4) | 12 Blue Plan Points| 13 Green Plan Points | 12 Purple Plan Points *Tips for releasing: Lay a small plate upside down over the top of the cake bowl, then gently flip over. Your lava cake might break open on the bottom but that's ok!*