Southwest Egg Rolls in a Bowl {with Chipotle Ranch Dressing}
This delicious and healthy Southwest Egg Roll in a Bowl is an easy recipe to throw together after a busy day. A family friendly dinner recipe that you can easily make spicy or mild, this is a healthy dinner recipe that you can make on the stove or in the Instant Pot.
Heat the oil in a skillet on high heat. Add the chopped chicken, onion, cumin, chili powder, and oregano to the skillet. Stir and mix until the chicken is browned. 1 tsp olive oil, 1 lb. chicken thighs, ½ onion, 1 tsp cumin, 1 tsp chipotle chili powder, 1 tsp oregano
Add the remaining eggroll ingredients to the skillet, except for the the optional cilantro and jalapeños. ½ cup frozen corn, ½ cup black beans, 1 red bell pepper, 4 cups coleslaw mix, 1 can diced green chilis, 1 cup broccoli slaw
Cover the skillet and reduce the heat to medium. Cook the eggroll filling for 10-15 minutes until the chicken is done and the cabbage has shrunk.
Remove the lid and mix in the cilantro, if you'd like. ½ cup cilantro
Serve in a bowl topped with chipotle ranch dressing, avocados, jalapenos, and a lime wedge. avocado, jalapeños, limes
For the Chipotle Ranch Dressing:
Add all the ingredients to a jar with a lid. ¾ cup plain Greek yogurt, 1 tsp garlic powder, ½ tsp onion powder, 1 tsp dill, 1 tsp parsley, 1 tsp chili powder, 1 tsp apple cider vinegar, 3 tbsp water
Shake the dressing well.
Serve immediately or keep in the fridge for 2-3 days.
Instant Pot Instructions:
On saute, cook chicken, onions, cumin, chili powder, and oregano in the Instant Pot. Cook until the chicken is browned. 1 tsp olive oil, 1 lb. chicken thighs, ½ onion, 1 tsp cumin, 1 tsp chipotle chili powder, 1 tsp oregano
Add the remaining ingredients to the pot except for the cabbage/coleslaw mix, broccoli slaw, and cilantro. ½ cup frozen corn, ½ cup black beans, 1 red bell pepper, 4 cups coleslaw mix
Add 1/4C chicken broth or water.
Place the lid on the Instant Pot and set your valve to sealing, cook on high pressure for 2 minutes.
Quick release and add the coleslaw mix, broccoli slaw, and cilantro, then close lid and let sit for 2 minutes. 4 cups coleslaw mix, 1 cup broccoli slaw, ½ cup cilantro
21 Day Fix Per Serving: 1/3 R, 1G, 1/3Y Dressing: 1/6R
Weight Watchers Smart Points: 3 Blue Plan Points | 3 Green Plan Points | 0 Purple Plan Point per serving, if you use nonfat greek yogurt, the dressing is free.