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Protein Packed Baked Peanut Butter Banana Oatmeal
Looking for a way to start your day with extra protein? This protein-packed baked peanut butter banana oatmeal recipe is for you!
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Peanut Butter Banana Oatmeal
Servings:
4
servings
Calories:
564
kcal
Author:
Becca Ludlum
Ingredients
4
cups
oats
½
cup
powdered peanut butter
½
cup
brown sugar
1 ½
cups
almond milk
original
3
banana
1
eggs
2
scoops
protein powder
I used unflavored soy
Instructions
Preheat oven to 350*
Mash your bananas (I use a fork).
Add all ingredients into a large bowl and mix thoroughly.
Add oatmeal to a round cake plate. I didn't grease mine because it's a Bakers' Secret non-stick pan. It'll look wet, and that's ok.
Cook 20-25 minutes or until the top browns.
Nutrition
Calories:
564
kcal
|
Carbohydrates:
107
g
|
Protein:
19
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
41
mg
|
Sodium:
245
mg
|
Potassium:
662
mg
|
Fiber:
13
g
|
Sugar:
39
g
|
Vitamin A:
166
IU
|
Vitamin C:
8
mg
|
Calcium:
198
mg
|
Iron:
4
mg