Air Fryer Buffalo Cauliflower from Raw or Frozen!

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This Air Fryer Buffalo Cauliflower is easy and healthy! Serve as a healthy appetizer or a low carb side dish from raw, thawed, or frozen cauliflower!

[{"selector":"#anim-0ca374bc-ba80-4755-a0e0-defc5dfac563","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4786fc6-c155-4055-b6cb-18268ff4c2c6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffa6ecec-eebd-451e-8409-e06ce16ce790","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e686fd53-e059-434d-ae33-c058a2202fef","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6ba1ae11-0b00-431c-a482-2218681eb523","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dd954b84-a5e9-465e-91a0-15b859629724","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-295c1bf6-fe3e-4375-bdf4-dc85c00ee7e8","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35e92f99-1d75-4943-b730-41bd2663e63f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f1593131-5da1-4163-a36e-eb10bdb7fe67","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a53843e1-4fb2-4146-a279-9123aa0f343b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

I am seriously obsessed with these Air Fryer Buffalo Cauliflower Bites. They are so easy to make and are the perfect appetizer, snack, or side dish.

[{"selector":"#anim-38d7f22d-161e-4792-bd1c-f92239ee6a0d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38882cf1-30d8-4c64-9656-eb873357760a","keyframes":{"transform":["translate3d(0px, -141.35165%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad7796d7-a578-451c-847c-99289272493b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-990771ca-5830-4438-9a80-d237db4e55e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35412787-b4e0-4504-8a92-99c996d8acd4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-26c5fd84-e4df-466c-8c9c-501984181f68","keyframes":{"transform":["translate3d(99.03381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a33f8ef-4cb9-447d-adea-7a46f67f2075","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50f6e9cb-0437-4c39-b4bc-bb4190248241","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get Recipe

Ingredients:

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They are low in carbs and high in protein when you use nutritional yeast as breading! Even the vegetable haters will eat these up.

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Recipe Tip: If your cauliflower was cooked from frozen and seems soggy, it needs to cook longer.

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Can I make Buffalo Cauliflower with no breading? Totally! These are delicious with or without breading.

[{"selector":"#anim-779ad921-19da-42ec-aea5-a4fb14c98cd5","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1120e3e0-f547-4120-aada-f158da938702","keyframes":{"transform":["rotate(-42deg) translate3d(0px, -53.09942%, 0) rotate(42deg)","rotate(-42deg) translate3d(0px, 0px, 0) rotate(42deg)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

SWipe UP NOW TO GET THE FULL RECIPE!

[{"selector":"#anim-792aabad-4754-4d59-80d5-c059aff9e8ae","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

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Air Fryer Buffalo Cauliflower from Raw or Frozen!

mycrazygoodlife.com

This Air Fryer Buffalo Cauliflower is easy and healthy! Serve as a healthy appetizer or a low carb side dish from raw, thawed, or frozen cauliflower!

I am seriously obsessed with these Air Fryer Buffalo Cauliflower Bites. They are so easy to make and are the perfect appetizer, snack, or side dish.

Ingredients:

cauliflower

olive oil spray

nutritional yeast

hot sauce

They are low in carbs and high in protein when you use nutritional yeast as breading! Even the vegetable haters will eat these up.

Recipe Tip: If your cauliflower was cooked from frozen and seems soggy, it needs to cook longer.

Can I make Buffalo Cauliflower with no breading? Totally! These are delicious with or without breading.

SWipe UP NOW TO GET THE FULL RECIPE!

More Recipes

For more recipes visit mycrazygoodlife.com