The best part about the 21 Day Fix (a Beachbody workout and eating program) is that you can see quick results–whether your goal is to stay the same weight, lose weight, or tone up, tracking your measurements is important. Here’s my personal 21 Day Fix body measurements tracker. It will help you stay accountable and keep your goals in sight.
Click the link below to download and print your measurement tracking sheet:
Note: File will automatically be downloaded to your computer. Please look for the file wherever you have saved it before emailing me to ask for help. This printable is for personal use only. You may not upload it to any website, nor may you sell it.
You might also be interested in these 21 Day Fix tools and recipes:
These tools are meant to supplement the 21 Day Fix programs, not replace them. In order to find your container count and see all of the accepted foods and measurements, you’ll need to purchase the program.
There are affiliate links in this post.