21 Day Fix no cook meal planning ideas will help you put healthy meals on the table with less stress! No hassle breakfast, lunches, and dinners that are 21 Day Fix friendly and require no cooking throughout the week.
What is meal planning?
Meal planning is a beautiful art that has changed the way I deal with a healthy lifestyle. Things like the 21 Day Fix require a certain amount of food prep and organization. Since you have to know how many containers you are eating every day and when you will eat them, a meal plan can really help make life easier.
Winging it on the fly doesn’t work with a program like the 21 Day Fix so finding a way to meal prep / plan like a pro was a necessity for success! You can learn more about meal planning here!
What is the 21 Day Fix?
If you’re new to the site or new to Beacbody and 21 Day Fix you can find so many great resources here! The 21 Day Fix program is a healthy lifestyle program that teaches healthy habits through portion control and a whole foods approach to eating.
- What is the 21 Day Fix?
- The Ultimate List of 21 Day Fix Recipes
- 21 Day Fix Printables and Recipes: The ULTIMATE Toolkit!
- 21 Day Fix Printable Toolkit
How can I use these 21 Day Fix no cook meal planning ideas?
We all have those weeks when we don’t want to be bothered with cooking all week long, right? It can’t be just me! I know occasionally it makes much more sense to cook some things up on Sunday night and have meals for the whole week. Today I’m sharing with you some 21 Day Fix no cook meal planning ideas. These tips, recipes, and ideas will help you get ready for a week of meals that are FIXed and tasty without having to cook throughout the week.
I use these when I need to take something with me on the go, for days when we’re packing a cooler and won’t have access to microwaves or cooking options, and just as a way to avoid heating up the house during the hot summer months.
21 Day Fix No Cook Meal Planning Ideas
You can actually avoid cooking for an entire day with these great choices for 21 Day fix no cook meal planning breakfasts, lunches, and dinners!
21 Day Fix No Cook Breakfast Recipes
Let’s start with breakfast! The first meal of the day! Here are some great 21 Day Fix no cook meal planning ideas for breakfast. Whip up a batch of any of these recipes and you’ll have great options all week long.
21 Day Fix No Cook Lunch Ideas
Next up we have lunch recipes. These 21 Day Fix no cook meal planning ideas for lunch a great way to make sure you are eating healthy while on the go during the day.
21 Day Fix No Cook Meal Planning Dinner Ideas
We all have to have some great dinner recipes on hand right? Well these require no cooking so prepare to be amazed. Prep any of these recipes on Sunday night and give yourself a head start for the week!
I love how much extra time this gives me. I don’t have to worry about heating up my lunches on those busy days, there’s no stress of finding something to cook for dinner. It’s also really great to have so many options on hand if you have picky eaters in the house. Everyone can have what they want and there’s no extra work involved.5