25 Bodyweight CrossFit Workouts

25 Bodyweight Crossfit Workouts

I’ll be heading out of town this weekend, and away from my old school CrossFit garage. I’ll be taking this list with me and working out it at the hotel–whether or not they have a gym! Here are some of my favorite bodyweight Crossfit workouts. Squat Therapy 20 Minute Bodyweight Workout Three At Home Workouts 10 Miles…

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Teens And Sports: Tween/Teen Tuesday

IMG_1454

Welcome to Tween and Teen Tuesdays at OurCrazyBoys.com! I hope you’ll come share your posts about your not-so-little-but-not-so-big kids with me. Sports. We could tell stories for days. Michael doesn’t love sports. Michael has tried t-ball, baseball, football, soccer, rock climbing, swimming, and now wrestling. He loves it at first, then he likes it, and…

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The Color Run™ Arizona Is Right Around The Corner! #Giveaway #AZColorBloggers

Color Run Arizona

Update: Congratulations, comments 1 (Vanessa) and 12 (Heather)! Look for an email from me with your promo code for free registration! If you didn’t win, don’t forget to use promo code COLORBECCA13 for $5 off your race registration! The SUPER awesome The Color Run Chevy Spark at the 2012 LA Auto Show You’ve heard of…

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Supporting My Little Athletes As A Kleenex-Carrying Wrestling Mom

Supporting-my-little-athlete

___________________________________________________________ Wrestling is hard. It’s hard on the kids – it takes strength and courage to get out on the mat and be the center of attention. There is a lot of adrenaline running through these kids and when the matches end, usually the winner and loser are crying. It’s hard on the parents –…

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Crazy² = Airsoft

Waiting

Michael’s birthday was last week, and he asked to have his party at the local airsoft course, Toxic Airsoft. Yes, An airsoft birthday party. I’m not a fan of my 11 year-old running through the desert wielding an airsoft gun, but the players wear face protection and there is a list of rules about a…

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That Guy…

Steve_1

Do you see this? That guy… the one in the silver helmet.. …the one pretending to lasso his go kart… …and whack it on the butt to make it go faster… …the guy who raises his arms in triumph when coming in from a few laps… …the guy who turns to tease his friend and…

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A Night In My Shoes…

Michael

Tonight at wrestling practice, Michael wrestled his heart out for 2 hours. He. did. awesome. He’s out of that “play wrestling” phase and is now using these awesome techniques to actually… wrestle. So, he wrestled for 2 hours, then as the 40 boys went to roll up the huge mats, Michael got hurt. It wasn’t…

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A Public Service Announcement

Razor

When you mix this: and this: make sure that you make him wear one of these: Because even though a full helmet might look like overkill, you’ll be thankful for that overkill when the helmet looks like this: and the rest of your 5 year old looks like this: Do you notice that perfect little…

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Hot Yoga – Not for this chick.

26 BIKRAM POSTURES

I didn’t write this post yesterday when I got home from the Bikram Yoga (also called hot yoga) class because I promised myself that I wouldn’t speak ill of it for at least 24 hours. You know, to give it a fair shot. It has been 24 hours and 9 minutes since I left that…

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